August 4-10th
2023

Flow Culture helps heal the modern self by cultivating meaningful connections with self, nature, and others. Dive in with our immersive experiences that counter overstimulation and nourish inner tranquility.

Deep Learning


Treat our minds, bodies, and spirits to a relaxing and inspiring week of care, growth, and connection in Costa Rica. We will practice breathwork, yoga, meditation, and cold exposure together. In between our wellness practices, we will learn, play, and explore together. This retreat is a time and place for our community to share their knowledge, spark future collaborations and get to know each other away from our favorite digital platforms!

Intimate Time with Nature

Throughout the retreat, there will be workshops hosted by experts in their field, adventures into nature, ecstatic dances, and plant medicine journeys, fueled by many delicious, nutritious meals and amazing elixirs crafted by the retreat center team at Selva Armonia.

Whats Included?

  • Three Healthful Meals Each Day
  • Daily Meditation & Yoga
  • Nature Adventures
  • Ecstatic Dance Party
  • Thought Leader Presentations
  • Plant medicine
  • Ice baths

Beautifully Crafted Conversations and Teachers

During the initial two days, we’ll feature a range of workshops led by esteemed guest speakers, followed by three days dedicated to discovering the wonders of our surroundings. Our daily itinerary will include morning meditation, yoga, ice baths, and evening meditations to nourish the body and soul. To celebrate our time together, we’ll host dance parties on both the first and last nights.

Choices

King

Sleep up to 4 all-inclusive. Nestled at the top of the property, the two-story Deluxe Bali Villas offers a secluded haven. Enjoy the gentle sounds of nature from your private terrace while you gaze across the lush tropical jungles leading to the Pacific Ocean.



Each two-story villa is equipped with AC, one king bed, two single beds, a private bathtub, a living room area, and a private

ocean-view balcony

Want to join?

Remember to apply to Join. All applicants must undergo an interview process to make sure the requirements for our group settings have alignment.

Choices

Boss

Relax and unwind in our unique Boss Suites. Each suite has been designed and decorated to reflect the perfect balance of sustainability and luxury. Enjoy stunning views of the Pacific Ocean and the lush Costa Rican mountains. Can Sleep up to 3

Each Bungalow is equipped with AC, one king bed, one twin bed, a private outdoor shower, and a private ocean-view balcony.

Want to join?

Remember to apply to Join. All applicants must undergo an interview process to make sure the requirements for our group settings have alignment.

Choices

Chief

Our two Cabinas offer an intimate getaway space surrounded by jungle canopy and permaculture gardens. Their design is inspired by the region’s traditional architecture, including hand-carved details and locally sourced materials.

Each Cabina is equipped with AC, one queen bed, a private outdoor shower, and a private garden-view balcony. Sleeps up to 2 guests + a private ocean-view balcony

Want to join?

Remember to apply to Join. All applicants must undergo an interview process to make sure the requirements for our group settings have alignment.

Choices

Econo

Perched in the mountains of Uvita’s tropical rainforest, each Casa Grande room is equipped with one queen bed, one single bed, a ceiling fan, shared bathroom amenities, and a stunning ocean view.

Sleeps up to 3 guests in a shared. dorm,ocean-view balcony Wake up to breathtaking ocean views and a peaceful jungle soundscape in our Casa Grande Double rooms.

Want to join?

Remember to apply to Join. All applicants must undergo an interview process to make sure the requirements for our group settings have alignment.